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breath as medicine

Find out in the workshop Breath as medicine the benefits of breathing techniques and get useful tools to enjoy your live more consciously and fully.

Breath as medicine introduction workshop

Breath as Medicine

workshop

In this workshop Breath as Medicine find out the benefits of breathing techniques. Bring useful tools into your daily life, especially in periods of tension and changes.

Strengthen and reprogram your immune system. Increase your vibes and stimulate your cells to a healthy(er) capacity.

Introduction

The full training Breath as Medicine is based on the 'Method of Better Breathing'. The founder, Marleen van den Hout, is known in the Netherlands as 'the Breathing Queen'. For years she studied many breathing techniques and created something great, that helped already a lot and a lot of people.
Your breathing trainer, Vladyslava Lysynenko, has also studied various breathing systems, having her first breathing practice at the age of 15. Her younger brother had a lot of health troubles due to the asthma.
To alleviate his difficulties, Vladyslava's mother mother enrolled in a breathing training course by Buteyko, a famous breathing teacher, and involved both her children in the exercises.

The benefits were visible not only in the reduction of asthmatic attacks, but also in the strengthening of their immune system.
breath as medicine

"Let us breathe more fully and express ourselves more naturally,

Let us live more consciously and move more freely," Vladyslava

Practical information about the workshop Breath as Medicine:

When:

  • May 30 - 20.15-21.00*
  • May 27, September 2, 9 - 18.30-19.15*

* Each workshop is self-contained, so you can choose to participate one or more times

* On Fridays: Deepen your breathing experience by joining the mindfulness workshop, starting right after - Yoga on an A4, at 19.30 (follow the link)

Investment:

Where:

Mora Yoga Studio

Majstångsbacken 12, Mora

Join the workshop:

After your registration you will receive more information (if needed) and a payment link.

Individual course / sessions (option)

Do you like to get more targetted attention and support, it is also possible to participage in individual sessions or courses. 

The range of the price of an individual session:

  • 550 skr á 1550 skr

The price of an individual course begins from:

  • 4000 skr

The duration / frequency of sessions depends of the purpose, intention of the course and your motivation. This intention we usually define during the first session.

Next to the breathing technique you can experience also other range of methods (hypnosis / regression, EFT (Emotional Freedom Technique), working with quantum field, creative therapy etc.)

Please, register to get more information and to plan a short telephone consultation (15 minutes) around your personal question:

beauty as medicine breath as medicine
beauty as medicine

Scroll down for Questions & Answers.

Do you still have any question? Please, contact me:

(You can also book a 10 minutes free telephone consultation)

The Method of Better Breathing is a transformative method that works on the physical, conscious, and unconscious layers of your system, that will regenerate your natural strength and increase your connection to it.

Some highlights of this method

Usually right after the session:

  • Relaxation and rest
  • Clear head and a better ability to think and create
  • Free energy flow in your body
  • Insights, answers to the pre-asked questions, etc.

Long-term benefits:

You live according to your settled intention.
Possibilities:
  • Sleeping well,
  • Feeling fitter and more powerful,
  • Breathing fully,
  • Able to deal with stress-triggers and to relax quickly,
  • Development of creativity and flow
  • Feeling more satisfaction and gratitude,
  • Feeling more grounded, by e.g. learning to breathe from the pelvis
  • etc.

More about the training course:

Starts: September 16, 6 sessions

About the trainer:

Vladyslava is her all live passionate about a personal-spiritual development. She looks curious to the processes and creatures of live.

Inspiration is her fuel! She finds always the way to pass it on. It flows through the ways of creativity-spirituality.

Being always inquisitive about a human potential she found out, how many dimensions it consists. It was leading to her own transformation.

In this journey she observed such a phenomenon as authentic self-expression. It leaded her also to learn from other spiritual teaches and schools.

Following her purpose to empower people in the exploring of their authentic self-expression, she gathered  and developed different specialities as:

  • and officially-recognized trainer of the Dutch Breathing Academy (Dutch: Adem Academie Nederland), regression/ reincarnation/ hypnosis, Altazar Method (the Mystery School), shamanism,  guided visualisations, creative therapy, work with the quantum field, EFT, intuitive work.

So she integrates all these disciplines in her training courses, transformative coaching journeys and retreats.

Vladyslava VladaVibes

As you see in the headline of this website, she is convinced that the Beauty heals the world. And she is on the path to translate and to transfer the medicinal contribution of this gentle force.

The actual training courses are Breath as Medicine and Doodling Alchemy (Art as Medicine).

Experiences of participants:

"In the past few weeks I participated in the #Breathroom. Under the guidance of Vladyslava, we worked with a small group on our breathing. It is literally and figuratively about taking a >breather< (de adempauze).
Recharge and relax through the breathing exercise.
Literally, a long breather means a stronger immune system, better health and a clear head.
In combination with a healthy breathing pattern.
A shift between activities - a 0 point between finishing one and starting the other.
Together with our group we have practiced to grow towards this. Also by supporting and encouraging each other.
A special experience, which I would like to bring to your attention." Paul

“Tack, jag kom in med stress och smärta och gär ut med en känsla av att vi öppnat en gemensam avslappnad sfär. Soft. Gentle. Kind.” Nor

"I slept very well and got up early in the morning full of energy, after a good breathing session yesterday evening!" Eddy

"I feel me so grounded and rested every time after the session. Learning to integrate it in my daily life!"

"Thank you for bringing your whole hearted energy! I feel energized, stable and calm." Johanna

"Pleasant energy. Easy to follow technique. Overall it left a good feeling and a curiosity about further exploration." Johan

Breath as medicine introduction workshop

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Questions & Answers:

 

Can I join more than one workshops?

Yes, it is possible. Every session different, because you will hear new questions from participants and also learn from it. Also, any time you join, you have a different life time situation, where you like to deepen your (new) issue of question, go through the need of your body So it is great anyway if you decide to follow all of these sessions. A good basic is a good ground to deepen your experience.

The same time, if you decide to follow more sessions, I advise you to participate in the full program. You will be able to make a deeper dive into your experience and empower yourself to solve these situations or tensions on your own. Finally, it is what it is about.

 

Is it possible to learn this technique individually?

Yes. If you prefer to follow an individual journey, please take contact about the conditions accoording to an individual coaching.