art as medicine
It shows you an important message, brings peace of mind and generates a creative flow. Which provides the basis for resetting and getting into a new movement.
Inspired, relaxed, charged and always amazed by your own untapped potential.
Doodles of Doodling Alchemy = is the drawing process without a predetermined goal of what it should become. You don't have to draw nicely.
Instead of you can keep an intention: to achieve relaxation, tranquility, insight, healing or essence.
Discover the amplification of the doodling effect in combination with the breathing exercise!